Apollo Pharmacy on X: "Master the Art of Controlled Coughing, Embrace these steps to clear mucus and irritants, promoting optimal lung health. Sit upright, breathe deeply, and cough gently-let your lungs breathe
Follow along with the video below to try the “Effective or Controlled Coughing” technique. This technique is one of many that can help you breathe easier... | By Nebraska Health Network | Facebook
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